The Biggest Loser–The Biggest Problem
The Biggest Loser the Biggest Problem
7 Things Your Need to Know If You’re Considering Following the Program
STOP and Take a Look at This Shocking Truth
Recent Time.com reported about Ryan Benson, the season one of The Biggest Loser’s US winner as following:
“But while the message of the show is inspiring, it is also unrealistic. The Biggest Loser achieves rapid transformations—contestants often drop more than 9 kg in a week—through calorie restriction, endless exercise and no small amount of dehydration that occurs behind the scenes. Ryan Benson, 38, an actor who works for a DVD distributor in Los Angeles, lost 55 kg to win the first season in January 2005 but says he regained 14.5 kg within five days simply by drinking water.”
This is incredible and points to the fact that when any person loses weight rapidly, normally the weight loss is mostly due to water loss.
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