<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fat Loss System - Best Way to Lose Weight - Lose Belly Fat - Lose Body Fat &#187; the biggest loser</title>
	<atom:link href="http://goodbodyforlife.com/fat-loss/fast-fat-loss/the-biggest-loser/feed/" rel="self" type="application/rss+xml" />
	<link>http://goodbodyforlife.com/fat-loss</link>
	<description>Complete and Professional Guide to burn body fat fast and achieve long-term fat loss</description>
	<lastBuildDate>Fri, 11 Sep 2009 03:42:43 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>The Biggest Loser Amanda You are most beautiful</title>
		<link>http://goodbodyforlife.com/fat-loss/the-biggest-loser/the-biggest-loser-amanda-you-are-most-beautiful/</link>
		<comments>http://goodbodyforlife.com/fat-loss/the-biggest-loser/the-biggest-loser-amanda-you-are-most-beautiful/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 05:13:46 +0000</pubDate>
		<dc:creator>fatlosspro</dc:creator>
				<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[the biggest loser Amamda]]></category>
		<category><![CDATA[weight loss journey]]></category>

		<guid isPermaLink="false">http://goodbodyforlife.com/fat-loss/?p=1476</guid>
		<description><![CDATA[Congratulates on The biggest loser Amanda's achievement on her weight loss journey.  She is most beautiful and the Champion!]]></description>
			<content:encoded><![CDATA[<p>In the last night finale, Amanda you looked most beautiful!  Your smile, your voice, your song, your spirit&#8230; are sensational and you made me cry again. Thank you for the beautiful song!</p>
<p>Congratulations on your achievement on your weight loss journey.  You have regained something far more valuable than winning the game which was twisted and unfair, that is your health, happiness and your spirit.</p>
<p>You are a beautiful and wonderful person already- you are the Champion!</p>
<p>I wish your dream coming true &#8211; being a opera singer, sing, sing, sing! <img src='http://goodbodyforlife.com/fat-loss/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' title="The Biggest Loser Amanda You are most beautiful " /> </p>
<p>Amanda, you are very inspirational and I believe that you have inspired a lot of people including me.  I hope to meet you in person one day.</p>
<p>To achieve your weight loss goal of losing 80kgs, you still need to keep going but take your time, do it safely and healthily.  Any time you need my help, I&#8217;m here for you!</p>
<p>To see other articles about Amanda, click the following links</p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/the-biggest-loser-the-biggest-twisted-but-amanda-youre-safe-now/" title="The biggest loser the biggest twisted but Amanda you are safe now" >The Biggest Loser the Biggest Twisted but Amamda You are Safe Now</a></strong></p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/danger-biggest-loser-amanda-at-her-limits/" title="Danger-biggest loser amanada at her limints" >Danger&#8211;Biggest Loser Amanda at Her Limits</a></strong></p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/stop-dangerous-extreme-exercise-amanda-the-biggest-loser/" title="Stop extreme exercise biggset loser Amanda" >Stop Dangerous Extreme Exercise Biggest Loser Amanda</a></strong></p>
<p>To learn how to lose body fat effectively and healthily go here: <strong><a href="http://goodbodyforlife.com/fat-loss/ebooks/" title="Best way to lose belly fat and body fat" >Best Way to Lose Belly Fat and Body Fat </a></strong>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress"  style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="The Biggest Loser Amanda You are most beautiful " url="http://goodbodyforlife.com/fat-loss/?p=1476"></script><br/><a href="http://www.socialmarker.com/?link=http://goodbodyforlife.com/fat-loss/the-biggest-loser/the-biggest-loser-amanda-you-are-most-beautiful/&title=The+Biggest+Loser+Amanda+You+are+most+beautiful&text=In+the+last+night+finale%2C+Amanda+you+looked+most+beautiful%21%26%23160%3B+Your+smile%2C+your+voice%2C+your+song%2C+your+spirit%26%238230%3B+are+sensational+and+you+made+me+cry+again.+Thank+you+for+the+beautiful+song%21&tags=amanda"  target="_blank"><img src="http://www.socialmarker.com/bookmark.gif" border="0" title="The Biggest Loser Amanda You are most beautiful " alt="bookmark The Biggest Loser Amanda You are most beautiful " /></a><noscript><a href="http://www.socialmarker.com"  >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://goodbodyforlife.com/fat-loss/the-biggest-loser/the-biggest-loser-amanda-you-are-most-beautiful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser&#8211;the Biggest Twisted but Amanda You&#8217;re Safe Now</title>
		<link>http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/the-biggest-loser-the-biggest-twisted-but-amanda-youre-safe-now/</link>
		<comments>http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/the-biggest-loser-the-biggest-twisted-but-amanda-youre-safe-now/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 01:20:31 +0000</pubDate>
		<dc:creator>fatlosspro</dc:creator>
				<category><![CDATA[Fat Loss and Exercise]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[best way to lose belly fat]]></category>
		<category><![CDATA[best way to lose body fat]]></category>
		<category><![CDATA[biggest loser selfish voting]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[high impact exercise]]></category>
		<category><![CDATA[high intesity exercise]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[the biggest loser Amanda]]></category>
		<category><![CDATA[the biggest loser extreme exercise]]></category>
		<category><![CDATA[the biggest twisted]]></category>

		<guid isPermaLink="false">http://goodbodyforlife.com/fat-loss/?p=1288</guid>
		<description><![CDATA[The biggest loser is meaningless as it is not coming from competition but from the selfish voting, so it is the biggest twisted reality show ever.  ]]></description>
			<content:encoded><![CDATA[<p>The biggest loser is the biggest twisted show I have even seen in my life.  Last night show (AU)  Amanda, the biggest loser for the week, was voted out.  Can you understand that competition? No, Never can!  Because<span style="color: #ff0000;"><em> <strong>it was twisted</strong></em></span>.</p>
<p>I think everyone knows what competition mean but the biggest loser Amanda who lost most weight among her team for the week was <strong>VOTED OUT</strong>.  Can&#8217;t you see how twisted it was!  And how ridiculous the voting was in that show!</p>
<p>So <strong><em><span style="color: #ff0000;">the biggest loser is coming from the voting not from competition</span></em></strong>.  If coming from competition the biggest loser should be the one who lost most based on the actual weight he/ she lost, not the percentage of their weight or whatsoever &#8211; it is common sense.</p>
<p>However, the show talked about the percentage of weight, that&#8217;s unfair for bigger people, who have to lose more than smaller ones in order to win.</p>
<p>Anyhow Amanda lost most weight last week but she had to leave the show because she threatened others by her hard-working, determination, and a potential final biggest loser. She was the biggest female contestant and the one needed and wanted most to stay on the show. Can&#8217;t you see again how that show dominated by people&#8217;s selfishness via the voting!  But it is also not those people&#8217;s fault but the ridiculous show encouraged them to do so.</p>
<p>But Amanda, from a fitness professional&#8217;s point of view, you are safe now!  You are out of the danger of doing something at your limits on the show, which put your life on the line.  Safety always come first, and intensity second.  You are not supposed to do high intensity,  high impact and extreme exercises in order to lose body fat as there is science behind it, but that&#8217;s not your fault, and you were just misled. (Please see my other articles about that at the following links)</p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/danger-biggest-loser-amanda-at-her-limits/" title="Danger-biggest loser amanada at her limints" >Danger&#8211;Biggest Loser Amanda at Her Limits</a></strong></p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/stop-dangerous-extreme-exercise-amanda-the-biggest-loser/" title="Stop extreme exercise biggset loser Amanda" >Stop Dangerous Extreme Exercise Biggest Loser Amanda</a></strong></p>
<p>In conclusion, <strong><em><span style="color: #ff0000;">the biggest loser is meaningless </span></em></strong>because of not coming from competition but from the selfish voting,  so it is not a competition but what???  It is the biggest twisted REALITY show ever and should have never been showed.</p>
<p>To learn how to lose body fat effectively and healthily go here: <strong><a href="http://goodbodyforlife.com/fat-loss/ebooks/" title="Best way to lose belly fat and body fat" >Best Way to Lose Belly Fat and Body Fat </a></strong>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress"  style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="The Biggest Loser--the Biggest Twisted but Amanda You're Safe Now" url="http://goodbodyforlife.com/fat-loss/?p=1288"></script><br/><a href="http://www.socialmarker.com/?link=http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/the-biggest-loser-the-biggest-twisted-but-amanda-youre-safe-now/&title=The+Biggest+Loser%26%238211%3Bthe+Biggest+Twisted+but+Amanda+You%26%238217%3Bre+Safe+Now&text=The+biggest+loser+is+the+biggest+twisted+show+I+have+even+seen+in+my+life.%26%23160%3B+Last+night+show+%28AU%29%26%23160%3B+Amanda%2C+the+biggest+loser+for+the+week%2C+was+voted+out.%26%23160%3B+Can+you+understand+that...&tags=biggest+loser%2C+the+biggest%2C+biggest%2C+loser%2C+competition%2C+amanda%2C+weight"  target="_blank"><img src="http://www.socialmarker.com/bookmark.gif" border="0" title="The Biggest Loser  the Biggest Twisted but Amanda Youre Safe Now" alt="bookmark The Biggest Loser--the Biggest Twisted but Amanda Youre Safe Now" /></a><noscript><a href="http://www.socialmarker.com"  >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/the-biggest-loser-the-biggest-twisted-but-amanda-youre-safe-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Very Low Calories Impairs You Mentally&#8211;the Biggest Loser</title>
		<link>http://goodbodyforlife.com/fat-loss/the-biggest-loser/very-low-calories-impairs-you-mentally-the-biggest-loser/</link>
		<comments>http://goodbodyforlife.com/fat-loss/the-biggest-loser/very-low-calories-impairs-you-mentally-the-biggest-loser/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 01:11:07 +0000</pubDate>
		<dc:creator>fatlosspro</dc:creator>
				<category><![CDATA[dieting and exercising]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[exercise dependence]]></category>
		<category><![CDATA[extreme exercise]]></category>
		<category><![CDATA[hypoglycemia]]></category>
		<category><![CDATA[Low blood sugar level]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[over-exercising]]></category>
		<category><![CDATA[very low calories diet]]></category>

		<guid isPermaLink="false">http://goodbodyforlife.com/fat-loss/?p=1221</guid>
		<description><![CDATA[The biggest loser's very low net calories intake impair them physically and mentally.  And mental training is simply train one mentally not physically.]]></description>
			<content:encoded><![CDATA[<p>Can you believe someone who came to the Biggest Loser show for the purpose to being the biggest loser was happily to leave the show?  But this happened at the show (AU) last night&#8211;Holly and Mel were very happy to leave the show, over which others puzzled.  Why they liked to leave? Why Cameron wanted to withdraw, Why they often cry? And why they didn&#8217;t look happy?  The answer is here:  the<strong><span style="color: #ff0000;"> very low Net calories intake</span></strong>, plus over-exercising were playing the role, which <strong><span style="color: #ff0000;">not only impair them physically (was talked in my last article), but also mentally.</span></strong></p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/biggest-loser/" title="The Biggest Loser Couples Review" >To see a full report of the Biggest Loser Couples Review click here.</a></strong>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress"  style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Very Low Calories Impairs You Mentally--the Biggest Loser" url="http://goodbodyforlife.com/fat-loss/?p=1221"></script><br/><a href="http://www.socialmarker.com/?link=http://goodbodyforlife.com/fat-loss/the-biggest-loser/very-low-calories-impairs-you-mentally-the-biggest-loser/&title=Very+Low+Calories+Impairs+You+Mentally%26%238211%3Bthe+Biggest+Loser&text=Can+you+believe+someone+who+came+to+the+Biggest+Loser+show+for+the+purpose+to+being+the+biggest+loser+was+happily+to+leave+the+show%3F%26%23160%3B+But+this+happened+at+the+show+%28AU%29+last+night%26%238211%3BHolly...&tags="  target="_blank"><img src="http://www.socialmarker.com/bookmark.gif" border="0" title="Very Low Calories Impairs You Mentally  the Biggest Loser" alt="bookmark Very Low Calories Impairs You Mentally--the Biggest Loser" /></a><noscript><a href="http://www.socialmarker.com"  >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://goodbodyforlife.com/fat-loss/the-biggest-loser/very-low-calories-impairs-you-mentally-the-biggest-loser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life on the Line&#8211;the Biggest Loser&#8217;s Training is Killing You</title>
		<link>http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/life-on-the-line-the-biggest-losers-training-is-killing-you/</link>
		<comments>http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/life-on-the-line-the-biggest-losers-training-is-killing-you/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 02:32:22 +0000</pubDate>
		<dc:creator>fatlosspro</dc:creator>
				<category><![CDATA[Fat Loss and Exercise]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[exercise for fat loss]]></category>
		<category><![CDATA[high intensity exercise]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low to moderate exercise]]></category>
		<category><![CDATA[over-exercising]]></category>
		<category><![CDATA[the biggest loser's exercise program]]></category>
		<category><![CDATA[the biggest loser's training]]></category>

		<guid isPermaLink="false">http://goodbodyforlife.com/fat-loss/?p=1045</guid>
		<description><![CDATA[I'm yelling that the biggest loser's high intensity and high impact training should be stopped because it is dangerous and can cause death, and it is also ineffective to fat loss or weight loss.]]></description>
			<content:encoded><![CDATA[<p>Even though I said I couldn&#8217;t watch the biggest loser any more, I watched again last night for one reason that I care about those people. When I saw Julie (52) doing boxing last night, I was so worried about her.  <strong><span style="color: #ff0000;">It is too high intensity or too hard exercise for Julie, any elderly and less fit people and it can cause death.  It should be stopped.</span></strong></p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/biggest-loser/" title="The Biggest Loser Couples Review" >To see a full report of the Biggest Loser Couples Review click here.</a></strong>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress"  style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Life on the Line--the Biggest Loser's Training is Killing You" url="http://goodbodyforlife.com/fat-loss/?p=1045"></script><br/><a href="http://www.socialmarker.com/?link=http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/life-on-the-line-the-biggest-losers-training-is-killing-you/&title=Life+on+the+Line%26%238211%3Bthe+Biggest+Loser%26%238217%3Bs+Training+is+Killing+You&text=Even+though+I+said+I+couldn%26%238217%3Bt+watch+the+biggest+loser+any+more%2C+I+watched+again+last+night+for+one+reason+that+I+care+about+those+people.&tags="  target="_blank"><img src="http://www.socialmarker.com/bookmark.gif" border="0" title="Life on the Line  the Biggest Losers Training is Killing You" alt="bookmark Life on the Line--the Biggest Losers Training is Killing You" /></a><noscript><a href="http://www.socialmarker.com"  >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/life-on-the-line-the-biggest-losers-training-is-killing-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Over-exercising with Dieting&#8211;the Biggest Loser&#8217;s Shocking Training</title>
		<link>http://goodbodyforlife.com/fat-loss/lose-belly-fat/over-exercising-do-harm-than-good-the-biggest-losers-shocking-training/</link>
		<comments>http://goodbodyforlife.com/fat-loss/lose-belly-fat/over-exercising-do-harm-than-good-the-biggest-losers-shocking-training/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 02:45:39 +0000</pubDate>
		<dc:creator>fatlosspro</dc:creator>
				<category><![CDATA[Fat Loss and Exercise]]></category>
		<category><![CDATA[Losing Weight and Motivation]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[fast ways to lose weight]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise and diet]]></category>
		<category><![CDATA[exercise for big people]]></category>
		<category><![CDATA[exercise for fat loss]]></category>
		<category><![CDATA[exercise for obese people]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[exercising and dieting]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss goal]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[over-exercisng]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goal]]></category>

		<guid isPermaLink="false">http://goodbodyforlife.com/fat-loss/?p=957</guid>
		<description><![CDATA[It is too important not to point out the biggest loser's misleading and over-exercising, which leads to health problems and ineffectiveness in fat loss or weight loss.]]></description>
			<content:encoded><![CDATA[<p>After watching a few episodes of the Biggest Loser (AU), and I can&#8217;t see it anymore. I have to speak out about my disagreement with their training. It is too important not to point out the show&#8217;s misleading and over-exercising, which is influencing so many people everyday, leading to health problems and ineffectiveness in their<strong><em> weight loss</em></strong> or<strong><em> fat loss</em></strong>. <strong><br />
</strong></p>
<p><strong>People&#8217;s well-being first</strong></p>
<p>First, for people&#8217;s well-being, not every competition is good, like the competition to see who can eat or drink most during one hour or so. What is different of this competition to see who can lose most weight during 12 weeks by doing as much exercise and eating as less as possible?</p>
<p>In their own words, it is a show and competition, not a reality.</p>
<p>It&#8217;s immoral to mislead people for the purpose of getting effectiveness of the show. What the show does is giving people an impression that you have to do such hard exercises in such high volume in order to get the results in <strong>weight loss</strong> or <strong>fat loss</strong>.</p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/biggest-loser/" title="The Biggest Loser Couples Review" >To see a full report of the Biggest Loser Couples Review click here.</a></strong>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress"  style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Over-exercising with Dieting--the Biggest Loser's Shocking Training" url="http://goodbodyforlife.com/fat-loss/?p=957"></script><br/><a href="http://www.socialmarker.com/?link=http://goodbodyforlife.com/fat-loss/lose-belly-fat/over-exercising-do-harm-than-good-the-biggest-losers-shocking-training/&title=Over-exercising+with+Dieting%26%238211%3Bthe+Biggest+Loser%26%238217%3Bs+Shocking+Training&text=After+watching+a+few+episodes+of+the+Biggest+Loser+%28AU%29%2C+and+I+can%26%238217%3Bt+see+it+anymore.+I+have+to+speak+out+about+my+disagreement+with+their+training.&tags="  target="_blank"><img src="http://www.socialmarker.com/bookmark.gif" border="0" title="Over exercising with Dieting  the Biggest Losers Shocking Training" alt="bookmark Over-exercising with Dieting--the Biggest Losers Shocking Training" /></a><noscript><a href="http://www.socialmarker.com"  >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://goodbodyforlife.com/fat-loss/lose-belly-fat/over-exercising-do-harm-than-good-the-biggest-losers-shocking-training/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exercise for Fat Loss or for Fitness&#8211;the Biggest Loser&#8217;s Shocking Training</title>
		<link>http://goodbodyforlife.com/fat-loss/fat-loss/exercise-for-fat-loss-or-for-fitness-the-biggest-losers-shocking-training/</link>
		<comments>http://goodbodyforlife.com/fat-loss/fat-loss/exercise-for-fat-loss-or-for-fitness-the-biggest-losers-shocking-training/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 04:03:14 +0000</pubDate>
		<dc:creator>fatlosspro</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fat Loss and Exercise]]></category>
		<category><![CDATA[Losing Weight and Motivation]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[exercise for big people]]></category>
		<category><![CDATA[exercise for fat loss]]></category>
		<category><![CDATA[exercise for fitness]]></category>
		<category><![CDATA[exercise for obese people]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[fat burn]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss training]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[the biggest loser training]]></category>

		<guid isPermaLink="false">http://goodbodyforlife.com/fat-loss/?p=924</guid>
		<description><![CDATA[The biggest loser's training high intensity and high impact exercise is not safe for big or obese people and not effective to fat loss. Low to moderate exercise is the key to lose body fat.]]></description>
			<content:encoded><![CDATA[<p>After watching last night show of the Biggest Loser (AU), I can&#8217;t keep silent any more. What I saw was the training at high risk of injuries to those big people, who were pushed to jump onto a platform. Is this training for soldiers or for obese people? Is the exercise for fitness or for <strong><em>fat loss</em></strong>? High intensity and high impact exercise is not safe for big or obese people and not effective to fat loss.</p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/biggest-loser/" title="The Biggest Loser Couples Review" >To see a full report of the Biggest Loser Couples Review click here.</a></strong>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress"  style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Exercise for Fat Loss or for Fitness--the Biggest Loser's Shocking Training" url="http://goodbodyforlife.com/fat-loss/?p=924"></script><br/><a href="http://www.socialmarker.com/?link=http://goodbodyforlife.com/fat-loss/fat-loss/exercise-for-fat-loss-or-for-fitness-the-biggest-losers-shocking-training/&title=Exercise+for+Fat+Loss+or+for+Fitness%26%238211%3Bthe+Biggest+Loser%26%238217%3Bs+Shocking+Training&text=After+watching+last+night+show+of+the+Biggest+Loser+%28AU%29%2C+I+can%26%238217%3Bt+keep+silent+any+more.+What+I+saw+was+the+training+at+high+risk+of+injuries+to+those+big+people%2C+who+were+pushed+to+jump+onto+a...&tags="  target="_blank"><img src="http://www.socialmarker.com/bookmark.gif" border="0" title="Exercise for Fat Loss or for Fitness  the Biggest Losers Shocking Training" alt="bookmark Exercise for Fat Loss or for Fitness--the Biggest Losers Shocking Training" /></a><noscript><a href="http://www.socialmarker.com"  >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://goodbodyforlife.com/fat-loss/fat-loss/exercise-for-fat-loss-or-for-fitness-the-biggest-losers-shocking-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser&#8211;Amanda You Are the Champion</title>
		<link>http://goodbodyforlife.com/fat-loss/nutrtional-supplements/the-biggest-loser-amanda-you-are-the-champion/</link>
		<comments>http://goodbodyforlife.com/fat-loss/nutrtional-supplements/the-biggest-loser-amanda-you-are-the-champion/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 02:16:22 +0000</pubDate>
		<dc:creator>fatlosspro</dc:creator>
				<category><![CDATA[Nutrtional Supplements]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[help lose weight]]></category>
		<category><![CDATA[the biggest loser Amanda]]></category>
		<category><![CDATA[weight loss journey]]></category>

		<guid isPermaLink="false">http://goodbodyforlife.com/fat-loss/?p=919</guid>
		<description><![CDATA[I feel so much for Amanda, the contestant of the biggest loser and want to help her to keep going on her weight loss journey and to achieve her weight loss goal.]]></description>
			<content:encoded><![CDATA[<p>Watching the last night show and seeing Amanda and Stewart being voted out, I was so touched by Amanda.  I can feel how painful she felt &#8211; Amanda needed so so much to stay on, but they were kicked out from the Biggest Loser&#8217;s show.  I cried for Amanda, and wanted to help her to keep going on the weight loss journey.</p>
<p>Started searching Amanda&#8217;s profile on the website and found she has lost 15kgs since the show started.  And others lost less than that she lost, but they are still there.  Why? the competition is based on the percentage of their weights or their goals (not sure about it).  But it doesn&#8217;t matter whether it based on their weights or goals, it is not based on the <strong><em>actual weight they lost</em></strong>.  A bigger person has to lose more to compete a smaller one who need to lose less?  It is absolutely ridiculous!</p>
<p>According to the weight Amanda lost, she is the biggest loser or the second so far. She is so inspiring and a good example.  But she is out now and I feel so much for her. I believe she will keep going on her journey, You are the Champion, Amanda!</p>
<p>I know it will be hard for you to do your own.  But don&#8217;t give up and don&#8217;t worry! I want you to know that I&#8217;m here for you when you need me &#8211; I can help you to achieve your weight loss goal.  I don&#8217;t need your money and I just want to help you.  Please leave your message and your contact details at the Comments in the end of this post.</p>
<p>Also see  two articles about the Biggest Loser:</p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss/exercise-for-fat-loss-or-for-fitness-the-biggest-losers-shocking-training/" title="Exercise for fat loss " >Exercise for Fat Loss or Fitness&#8211;the Biggest Loser&#8217;s Shocking Training</a></strong></p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/over-exercising-do-harm-than-good-the-biggest-losers-shocking-training/" title="Over-exercising with Dieting" >Over-exercising with Dieting&#8211;the Biggest Loser&#8217;s Shocking Training</a></strong></p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/life-on-the-line-the-biggest-losers-training-is-killing-you/" title="Life on the line-the biggest losers training is killing you" >Life on the Line-the Biggest Loser&#8217;s Trainingis is Killing you</a></strong></p>
<p><strong><a href="http://goodbodyforlife.com/fat-loss/fat-loss-and-exercise/excessive-exercise-leads-to-death-the-biggest-losers-training-is-killing-you/" title="Excessive exercise to death-the biggest loser's training" >Excessive Exercise to Death&#8211;the Biggest Loser&#8217;s Training is Killing You</a></strong></p>
<p>To learn how to healthily lose weight and exercise go here: <a href="http://goodbodyforlife.com/fat-loss/ebooks/" title="Lose belly fat and body fat" > </a><strong><a href="http://goodbodyforlife.com/fat-loss/ebooks/" title="Best the way to lose belly fat and body fat" >the Best Way to Lose Belly Fat and Body Fat</a></strong></p>
<p><strong><br />
</strong>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress"  style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="The Biggest Loser--Amanda You Are the Champion" url="http://goodbodyforlife.com/fat-loss/?p=919"></script><br/><a href="http://www.socialmarker.com/?link=http://goodbodyforlife.com/fat-loss/nutrtional-supplements/the-biggest-loser-amanda-you-are-the-champion/&title=The+Biggest+Loser%26%238211%3BAmanda+You+Are+the+Champion&text=Watching+the+last+night+show+and+seeing+Amanda+and+Stewart+being+voted+out%2C+I+was+so+touched+by+Amanda.%26%23160%3B+I+can+feel+how+painful+she+felt+%26%238211%3B+Amanda+needed+so+so+much+to+stay+on%2C+but+they...&tags=biggest%2C+amanda%2C+weight%2C+loser%26%238217%3Bs"  target="_blank"><img src="http://www.socialmarker.com/bookmark.gif" border="0" title="The Biggest Loser  Amanda You Are the Champion" alt="bookmark The Biggest Loser--Amanda You Are the Champion" /></a><noscript><a href="http://www.socialmarker.com"  >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://goodbodyforlife.com/fat-loss/nutrtional-supplements/the-biggest-loser-amanda-you-are-the-champion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
