Congratulates on The biggest loser Amanda’s achievement on her weight loss journey. She is most beautiful and the Champion!
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Congratulates on The biggest loser Amanda’s achievement on her weight loss journey. She is most beautiful and the Champion! The biggest loser is meaningless as it is not coming from competition but from the selfish voting, so it is the biggest twisted reality show ever. The biggest loser’s very low net calories intake impair them physically and mentally. And mental training is simply train one mentally not physically. I’m yelling that the biggest loser’s high intensity and high impact training should be stopped because it is dangerous and can cause death, and it is also ineffective to fat loss or weight loss. It is too important not to point out the biggest loser’s misleading and over-exercising, which leads to health problems and ineffectiveness in fat loss or weight loss. The biggest loser’s training high intensity and high impact exercise is not safe for big or obese people and not effective to fat loss. Low to moderate exercise is the key to lose body fat. I feel so much for Amanda, the contestant of the biggest loser and want to help her to keep going on her weight loss journey and to achieve her weight loss goal. |
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